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"For me personally, the work was profound and far-reaching. My issue was 'eating more than my body can effectively use', and there has been a definite change in that area, as well as the replacement of what had been a deeply buried subconscious past-life memory with a conscious, sparklingly beautiful, fully alive experience of strength, hope and joy. The memory of the final, healed picture I saw in my mind now serves as a touchstone for excellence and for the sense of being a fully integrated, brilliantly alive person - a visual affirmation of all the healing embraced, and it is a thrill to know that the touchstone lives within me, is part of me, and is accessible at any time. The mind is a beautiful thing, and you have developed a powerful and lovely way to work with it".

Wednesday, 27 March 2013

The important thing with serotonin, is to keep it at steady levels.

The important thing with serotonin, is to keep it at steady levels. The medicines that raise the level of serotonin in the brain do so by slowing the reabsorbtion of serotonin. The alcohol increases the availible serotonin for a bit and then it drops off quickly, leaving the depressed person feeling worse, and they tend to not take the medicine correctly when they feel badly or are drunk. High serotonin levels do not mean somebody will feel happy or good, It makes it more likely that they won't feel realy bad.

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